5:15am – Wake up.
Give little thought about tomorrow and only think about today. The more we think about particulars, The more power we invest in them. So why not think about today and what we need to do to get shit done. Skipping today’s steps to only ruminate about future or past is a total waste of a present moment that we never ever get back- because well, time.
*Leaving this here to see if I listen to myself. I know this must be done.
Rough wakeup at 5:00am today, but I’m up and ready to destroy Monday – it’s the one day historically, I truly despise, knowing I’m wired to understand that it’s the reset to my week and all starts over again.
So today I got up, no complaints….In my mind today is as exciting as a Friday.
Must keep knocking down the things I need to do that are going to get me through and onward to Tuesday. I will do everything I can today to make Monday mine.
Lemon water & then bulletproof coffee, pushups, squats and planks, some reading, I’ll write an entry too.
THEN I start my day! Which is NOW!
*Leaving this here to remind myself there are things we all need to do in order to achieve the things we want. I’ll ask myself tomorrow, did I do what I needed to do yesterday to keep me on track today? The answer will be fuck yes.
Read something this morning and it has pushed me in the right direction today: “all our ideas may be solid or better yet, even good, but you have to EXECUTE them for them to matter.” This resonates with me.
One day at a time….we got this.
Normally, I tend to dream mini goals/ mini successes, and I achieve them. This year I’m going to dream big and spend most of the time trying to execute it.
But it starts today. What am I going to do today to make that happen.
Today started at 5:00am with stretching and some DDP Yoga
Coffee and News/ messages and a chapter from a book.
Cheers everyone good luck today!
(Leaving this here to remind myself I need to get off my ass in order to make things happen).
Pushups /squats/ core exercises/ strong deep breathing to help me focus on this moment.
Coffee. Must have coffee.
Read my messages.
Read another chapter of some books I’m super into right now.
Line up and block out what my day is going to look like.
I control my day. Minus the exterior forces that will surely fuck it up, lol but I’m not thinking about that.
I’m doing what I need to do now, so I can have those forces mitigated to a level of nothing when it happens and as soon as it hits my mind. My effort today and patience, will not be undervalued by me.
Leaving this here to remind myself of what a lazy fuck I’ll surely be in a year from now. Hoping to change that. Follow through is the most important part. Ideas are great. Let’s execute though!!!!
Cheers! Happy Friday. I’m looking at today not as, “fuck yes it’s the end of the week and the start of the weekend” — I have to look at it as, “it’s Friday and I have one more chance today, to make this week even better”