Welcome to the Yeti Wake Up Blog

A lifestyle blog based around well being, day to day struggles and monumental achievements. There is no magic potion to obtain optimal health. There is only hard work, and a mindset that is activated by a positive belief system and follow through. Ideas and ambition is locked inside the brain until you choose to let them out. The way you do that, is through execution.

This is my journey in reaching a state of well being that surpasses anything I ever imagined. it is my way of documenting the path I’m on, the blueprint to where I’m going, and ultimately the end goal which is where the real work begins. Sustainability.

Join me, and together let’s make changes to our lives that will enrich the people around us and of course, ourselves.